Category Archives: Health

annual Fall break

I’d been feeling the need the last few weeks, to stop blogging for a bit. Just, I was feeling not super enthused about writing posts or sharing my life online, and also wanting to free up some of my time and … Continue reading

Posted in Sustainability, Leah's thoughts, Health, Social Media | Tagged , , | 3 Comments

Sacred Sundays: getting off my butt and out of my comfort zone

OK, so I’ve talked before here about how my Sundays are sacred. (And also here, about the hiking aspect of Sacred Sundays.) They’re my and Adam’s day. They’re the one day a week that is just out. I don’t do stuff outside … Continue reading

Posted in Active living, Art, Community, Education, Environment, Health, Leah's thoughts, Mi'kmaq communities, Outdoors, Sustainability | Tagged , , , | 2 Comments

stretching and flexing

Yesterday I went to yoga. I hadn’t been there in two or three weeks. Summer’s been busy, I’d been lazy, or just needing a break from weekly yoga, and it was a little hard to convince myself to get my … Continue reading

Posted in Active living, Community, Day to Day Life, Health, Leah's thoughts, Love | Tagged , , | 5 Comments

why we are lazy on Sundays

Something Adam has done for me is teach me the value of the lazy Sunday. I am getting better at believing in its power, and in trusting in it enough to not make plans on Sundays. You see, I am … Continue reading

Posted in Day to Day Life, Health, Leah's thoughts | Tagged , | 4 Comments

garden advice needed: soil to fill the box?

Well, now, that’s obviously not what’s supposed to go there! Soon I’ll be getting this big larch wood planter box out onto the lawn and I’ll be looking to fill it with soil. I’d love advice on the best way to … Continue reading

Posted in Day to Day Life, Food + agriculture, Health, Outdoors | Tagged , , | 10 Comments

a walk behind the gaelic college, in springtime

This first picture, above, was taken last week on the MacKillop Road right behind the Gaelic College. Below is the same spot, yesterday: So it’s really great to be able to walk here on my lunch breaks! As you know … Continue reading

Posted in Day to Day Life, Environment, Health, Leah's thoughts, Outdoors, Uncategorized | Tagged , , , | 1 Comment

“conference hangover”

… is totally a thing. I got home at 3 from another busy and inspiring day yesterday at the Creative Economy conference and went straight to bed. I briefly considered going for a walk or doing some yoga but by … Continue reading

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