Category Archives: Active living
I heard someone once say, “Exercise is the most under-used anti-depressant.” With each step, I think, “Everything is going to be OK, everything is going to be OK.” And, it is.
Since I was a teenager, I had heard about Cape Clear. The first time was from my friend Morgan (hi hon!), who came in to visit me at the pottery store where I worked in the summers, and told me … Continue reading
I was raised by an agnostic and a Buddhist, both of whom didn’t care one way or another for church services. As a result, my brother and I weren’t discouraged nor encouraged to attend church – if we wanted to, … Continue reading
Two days ago, at work, Flossie messaged me in MMS (that’s the computer system that’s on her computer upstairs and the front desk computer too, and that we all have profiles in, and use to send each other messages) to … Continue reading
Name: David Williams and Faith Dodd Age: 36 and 37 Hometown: Dave – born in Newfoundland and grew up in Clarenville, now calls Sydney (Westmount) home. Faith – born in Baddeck and grew up all over the place and now calls Sydney (Westmount) … Continue reading
Last week my friend Jacquie Blanchard shared a couple of rad photos with me in an email. She had been up to the Skyline hiking trail in the Park and ran into some friends of hers doing something called acro-yoga. … Continue reading