Hi there! I'm Leah Noble, and from 2012 to 2014 this was my blog, "Dream Big Cape Breton." I used this space to share my thoughts, my photographs, and my take on life in Cape Breton. I now blog over on my own website, but the archives of this site are all still here!
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Tag Archives: exercise
It’s past the middle of the year now and I’m ready to ditch my first four simple goals and call them done. And, I’m ready to make four new goals! First, an catch-up and an update: Catch-up: This is the post … Continue reading
My doctor once said to me, “The medication you take is great for your anxiety, but for the mild depression you sometimes experience, really, exercise is just as good as this medication.” That was one of those things a person says … Continue reading
At the start of this year I set myself some goals. One of them was to move more. To that end I’ve been keeping track of my daily movement on a little calendar, in crayon. (And no, the colours of … Continue reading