Monthly Archives: April 2014
thoughts from the storm
The big three-day storm we just had knocked me for a loop! That, and the fact that I was sick with a cold all during it, too. And, the fact that classes at school end in three weeks… that … Continue reading
Posted in Community, Day to Day Life, Environment, Outdoors
Tagged Cape Breton, Climate change, winter
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four simple goals // “move more” update
My doctor once said to me, “The medication you take is great for your anxiety, but for the mild depression you sometimes experience, really, exercise is just as good as this medication.” That was one of those things a person says … Continue reading
Posted in Active living, Day to Day Life, Health, Outdoors
Tagged exercise, Four Simple Goals
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