random Tuesday thoughts

yogaI’m writing this at breakfast, 7:18 am. I’m not quite sure what I’m going to write about, but I know that I want to write something, anything, in this space. I miss it. Busyness is for the birds! So, I’m showing up, and I’m typing into the void. Here goes.

Last night I went to yoga. I hadn’t been to my regular class in several weeks. You know when you think, “oh, no biggie, I’ll just skip that thing, and make room for this other thing”? Only, the first thing is actually really important to you, and brings you back to yourself, every time? Well, that’s what I’d been doing. And after a few weeks it catches up with me and I realize my body is practically jumping up and down and yelling for some yoga.

I know this because I get so cranky I’m practically jumping up and down and yelling, for no good reason.

Anyway, I also wanted to write a bit about this time of year, and how the lack of daylight combined with the pressure/fun of the Holidays can affect me, and some of you… and I have also been thinking about writing about practical ways that I find hope for our community when the news gets depressing, but… it’s now 7:25, my bagel is done, and it’s time to get ready for work.

Thanks, as always, for listening. Have a great day!

 

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4 Responses to random Tuesday thoughts

  1. Juanita says:

    Those feet were made for walking 🙂 Have a good day!

  2. Regina Kirk says:

    Every day I enjoy your message, thank you for taking the time to write and share. This is truly a blessing for me, a big hello from Central Florida. Can’t wait to get back to the Cape Breton West Coast in the middle of May 2015 and spend the summer in paradise. Have a wonderful day.

  3. Rhonda H. says:

    Yes! I am the same way Leah! Now I see the pattern… been missing my yoga class for one reason or another for several weeks, getting crankier by the day… it all makes sense! Sometimes I forget it is that simple! Thanks for the reminder!
    Hope this winter is not as long as the last one was!

  4. Pam says:

    Hope you had a good day! I don’t go to yoga too often but would like to get into the habit.

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