North Sydney at 6:40 am, today. On my way to the 6:45 yoga class. Going there I’m excited, and afterwards I’m stretched out and good. I’m always glad I went.

Throughout? I’ll tell you a secret that’s probably not really a secret. Throughout the class there is a voice in my head going “what the heck am I doing? This is hard! Unnnnnnhhh… I don’t want to do more plank.” Or “I don’t want to hold this pose any longer.”

Show up. Show up, show up. It passes. You do it.

Have a great Friday, everyone.